Yoga and Pilates are beneficial to college students – The Volante
The Volante |
Yoga and Pilates are beneficial to college students
The Volante At the beginning of the semester, I knew I wanted to get into the routine of practicing yoga. The year before, I'd attended a yoga class at the Wellness Center, and upon leaving the class, I noticed that I immediately felt relaxed and at peace. I knew … |
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