Stiff neck? Zen it out with these yoga postures – KTRK-TV
KTRK-TV |
Stiff neck? Zen it out with these yoga postures
KTRK-TV Michael Cokinos and Alma del Toro both practice yoga to help their bodies feel their best. For Cokinos, neck tension lead to his first yoga class. "I was having problems with my C5 and C6 [vertebrae], and it was causing pain in my shoulders and my back … |
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