Expert dwells on importance of yoga, meditation in daily life – Chandigarh Tribune
Chandigarh Tribune |
Expert dwells on importance of yoga, meditation in daily life
Chandigarh Tribune Yoga keeps the body healthy, pranayama keeps the mind healthy and proper food at the right time helps in controlling the five senses, he added. “Withdrawing from the outer materialistic world helps in attaining real knowledge. It is the key to the … |
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