Eight ways yoga can improve your sex life – The Globe and Mail
The Globe and Mail |
Eight ways yoga can improve your sex life
The Globe and Mail Yoga can target your sexual zones. Many forms of yoga refer to the root lock “Mula Bandha,” which is the root of the spine, the pelvic floor, the perineum. Bringing awareness to these areas in a yoga class will help you be more in touch with them … |
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